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| Recipe Name | Tabboule |
| Ethnic Origin - | Mideast | Source - | Family Recipe |
| Food Category | Salad |
| Recipe Description | Mideast Salad |
| Instructions | Soak wheat in cold water for 1 hour. Drain. In a |
| mixing bowl add bulgur wheat, juice of lemon, and all |
| other ingredients. Toss thoroughly. Serve cold. |
| Utensils | Vegitable Chopper |
| Vegetarian |
| Time to Prepare | 10 minutes |
| Number of Servings | 6 |
| Calories/Serving |
| Nutritional Info | Extremely healthfull |
| Recipe ingredients: |
| Ingredient | Quantity | Comments |
| Bulgur Wheat | 2 | cup #2 (fine) |
| Tomato | 1 | Medium fresh, finely cut |
| Peas | 1 | cup fresh or frozen, whole baby peas |
| Lemon | 1 | fresh |
| Parsley | 2 | onces fresh finely chopped |
| Black Pepper | 1 | tbsp. (to taste) |
| Salt | 1 | tsp (to taste) |
| Allspice | 1 | tbsp. |
| Olive oil | 1 | once |
| Mint | 1 | once fresh finely chopped |
| Onions | 0.25 | cups - green scalions (finely chopped) |
| Monday, November 19, 2007 | Page 16 of 19 |